| September 17, 2011 | ||
| 1:00 pm | to | 3:00 pm |
Back to School Nutrition Workshop
Saturday, September 17th, 1-3pm
Natural Food Pantry, Billings Bridge
2277 Riverside Drive, Ottawa
In this workshop you will learn:
o what foods increase your child’s memory, concentration and cognition
o what foods hinder your child’s ability to learn
o the true causes for ADD/ ADHD and how to avoid them
o what supplements your child really needs
o the power nutrients for your child’s brain
o great ideas for allergen-free easy lunches and snacks
• All participants will receive an information booklet including recipes to take home.
• Cost: $30
• Space is limited so sign up early by emailing info@rachelhewitt.com or calling 613-737-9330
Categories: Events, Featured
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I give some tips to the Ottawa Sun on how to beat winter fatigue: http://www.ottawasun.com/2013/01/09/beat-winter-fatigue-with-these-easy-steps
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Having a dynamic, passionate speaker at your event or in your workplace is a great step towards improving your staff’s nutrition, energy level, overall health and productivity. In my speaking sessions, I give realistic steps to help you get started on the right track. Changing an office’s food culture can be daunting; I can help simplify the information and make it easy to digest!
When it comes to your health, there’s plenty to talk about. Some featured topics of my corporate engagements include:
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