I give some tips to the Ottawa Sun on how to beat winter fatigue: http://www.ottawasun.com/2013/01/09/beat-winter-fatigue-with-these-easy-steps
September 12, 20110
June 22, 20110
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Having a dynamic, passionate speaker at your event or in your workplace is a great step towards improving your staff’s nutrition, energy level, overall health and productivity. In my speaking sessions, I give realistic steps to help you get started on the right track. Changing an office’s food culture can be daunting; I can help simplify the information and make it easy to digest!
When it comes to your health, there’s plenty to talk about. Some featured topics of my corporate engagements include: