Personalized Digestion Program
This program is designed for anyone who wants relief from digestive difficulties such as gas, bloating, constipation, diarrhea, etc. It is beneficial for people with digestive disorders such as Celiac Disease, Crohn’s, and Irritable Bowel.
Includes:• Full Nutritional Assessment with Body Composition Testing (1 hour)
• Personalized Nutritional Plan to meet your goals (1 hour)
• Customized meal plans and recipes
• 30 minute follow-up appointment
• Follow-up Body Composition Testing
• Support via phone or email in between appointments
For more information or to book an appointment contact Rachel using the tab on the top right ->
What’s fresh: April 27, 2012
Black Bean Brownie Recipe
I've had a lot of requests for this recipe lately -> Click here for the link Other Options Include: -Adding mint extract for Mint Chocolate Brownies -Adding walnuts or other nuts -Using stevia ...
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Corporate Events
Having a dynamic, passionate speaker at your event or in your workplace is a great step towards improving your staff’s nutrition, energy level, overall health and productivity. In my speaking sessions, I give realistic steps to help you get started on the right track. Changing an office’s food culture can be daunting; I can help simplify the information and make it easy to digest!
Hot Topics
When it comes to your health, there’s plenty to talk about. Some featured topics of my corporate engagements include:
- Nutrition and Stress in the Workplace
- Nutrition and The Environment
- Detoxification for Health
- Nutrition Label Reading
- Natural Body Care
- Increasing your Immunity
- Health through the Holidays